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9:25
YouTube
MindBodyPrime
Best Training Split: PUSH PULL LEGS for Beginners | How to Start
This video explains how to start a PUSH PULL LEGS routine for beginners and why it’s the best training split to build muscle. I talk about what the PUSH PULL LEGS routine is and how it’s different from other training splits. I came up with a simple system to plan and track your workouts to help you stay consistent with your weight lifting ...
320.7K views
Jul 22, 2021
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