No matter where you go on the African continent, you can see women carrying heavy loads of goods on the top of their heads and it's fascinating! Many of them can carry up to 70% of their body weight, which is nearly impossible to do with just your two hands. I'm here in Guinea-Bissau, the tiny Portuguese-speaking West African nation, and I wanted to dedicate this video entirely to these strong women who have an impressive sense of balance. I tried to walk 5 steps with 30 kilos of rice on my head

Guinea Bissau is a relatively lesser-known gem, nestled away from the mainstream spotlight. This peaceful country unfolds a tapestry of breathtaking landscapes, as showcased in the mesmerizing footages. What sets Guinea Bissau apart is the untouched charm of its remote villages, where the absence of electricity and internet connections propels you into a world untainted by modern conveniences. Embarking on a journey through these secluded hamlets provides an unparalleled experience, immersing yo

2.7K views · 113 reactions | Carnaval em Bissau. Inesquecível ♥️ | Society for the Promotion of Guinea Bissau | Facebook