Fundamentals of Nutrition for Nursing Students
1:27
YouTubeNurse Well Versed
Fundamentals of Nutrition for Nursing Students
Here’s a quick overview of the basics of nutrition! 🟠MACROnutrients= needed for energy and need LARGE amounts of Includes: → Carbs → Fats → Proteins MICROnutrients= needed for functioning and need SMALLER amounts of Includes: →Vitamins →Minerals Vitamins can be broken down into: 💦 Water-soluble (dissolve in water) 🧈 Fat ...
20.4K viewsDec 13, 2024
Nutrition Basics
Being a mama dietitian is the best 🥰 🇲🇽 Building a healthy relationship with food is the best thing we can teach our kids! However, it’s never too late to work on your nutrition and relationship with food, no matter your age 💛 & YES Mexican food is and can be just as nutritious as the Mediterranean diet or any other cuisine! Now reviewing applications for my 12-week mindful nutrition program starting in mid-January! Private sessions with me and 12 live group sessions weekly to learn about AL
0:07
Being a mama dietitian is the best 🥰 🇲🇽 Building a healthy relationship with food is the best thing we can teach our kids! However, it’s never too late to work on your nutrition and relationship with food, no matter your age 💛 & YES Mexican food is and can be just as nutritious as the Mediterranean diet or any other cuisine! Now reviewing applications for my 12-week mindful nutrition program starting in mid-January! Private sessions with me and 12 live group sessions weekly to learn about AL
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