What is queefing and how to stop it! Pelvic PT explains!
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What is queefing and how to stop it! Pelvic PT explains!
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Queefing 101: Why does it happen? 💡 A queef occurs when air gets trapped and certain movements
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Queefing leaving you feeling embarrassed? Queefing, aka vaginal flatulence is a common and mostly normal occurrence! This occurs due to air getting trapped in the vaginal canal, and what goes in, must come out! Common reasons this happens is air getting trapped during intercourse, changing positions in yoga-like activities, or during exercise. This can be caused from poor pressure management strategies, a weak or tight pelvic floor, or just a normal bodily response to releasing trapped air (espe
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