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0:18
Take a mop, fix your posture and improve spinal mobility
25.6K views
9 months ago
YouTube
Ivan Lomaka
0:19
Improve Your Balance with This Fun Reaction Exercise!
859 views
2 months ago
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Fit At 61 - How I Prep’d A 30lb Mop To Workout With Anatoly!
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SHOULDER MOBILITY EXERCISE WITH MOP STICK #mobilitytraining #mobilityexercises #fitness
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Full Body Fat Burn Workout at Home 🔥Mop Stick Exercise, Belly Fat Loss, Core Strength, Thigh Workout
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4 months ago
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1:25
Sometimes I mop the floor with my hands moving in a side lunge movement back-and-forth. It’s a great way for me to get a quick exercise for my legs, release tension, and stretch, and have clean floors at the same time. A win win win in my book. | Mike Chang
151K views
May 28, 2025
Facebook
Mike Chang
0:24
Gym Cleaning with Samantha the Mop EXTREME Workout #shorts #gym #anatoly #prank
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It's Better To Do This Exercise With MOP And BUCKET 😂🤣/#funny #prank #motivation #inspiration
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1:25
mobility exercise #stayhard #mobilitytraining #stretchingexercises
201 views
5 months ago
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1:29
Here’s a quick step-by-step exercise progression to doing deep side lunges. Were you able to go low enough to mop your floors. | Mike Chang
63.5K views
Oct 25, 2024
Facebook
Mike Chang
1:32
The weird brain warm-up for training that actually works #training #technique
1.2K views
2 months ago
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Nick Nilsson - the Mad Scientist of Muscle
0:14
Fit At 61 - Doing This Tai Chi Exercise After Lifting Heavy With Anatoly Is WOW!
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2:02
ANATOLY 32kg Mop Gym Workout
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Dec 6, 2024
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1:15
Anatoly (@anatoly.098) - 32kg Mop Gym Prank | Hilarious Workout Moment
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World's Heaviest Mop Challenge – 42KG Workout!
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0:51
Transform Your Workout with a 32kg Mop
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Mar 18, 2025
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anatolyforyou02
1:12
I tried this VIRAL exercise I saw trending on social media. Watch the full clip to see how I rate it. Like & follow for more rating exercises. If you want me to rate an exercise then tag me🤟 If you want my exact training programs full of VIRAL MOVES then hit the link in my bio or go to www.dannybarford.com Credit: @errol_fit_talib #trending #viral #gym #back #backday
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dannybarford
1:00
Easy to learn, but the burn is level 10 ❤️🔥 Sabe this easy to learn ( and teach) cardio toning routine that has a SERIOUS BURN! Join me on demand too! Go to my link in bio for 7 days free or comment BANG! And I’ll send you the link 💅 #cardio #fullbody #dancefitness #workoutsforwomen #momswhoworkout
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sara.mullinax
4:09
I’m having surgery for a completely detached labrum and torn rotator cuff in my shoulder September 8th and I don’t want my wife to be stuck with a dirty home while I recover. This is your sign to take back your space 🙏🏻💙 ##clean##cleantok##cleaning##husband##surgery
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1 month ago
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scotty.k.fitness
0:35
AD Exercise is the most important part of my day. I recommend anyone give it a go. @PureGymOfficial are now offering up 30% off your first six months and no joining fee via @Student Beans , so there’s no better opportunity!
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3 weeks ago
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0:18
Take a mop, fix your posture and improve spinal mobility
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0:19
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AD Exercise is the most important part of my day. I recommend anyone give it a
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