The Push-Up Challenge - Australia's largest physical and mental …
The Push-Up Challenge is a free mental health and fitness event focused on pushing for better mental health for all Australians.
The Push-Up Challenge : How it works
Each day you'll receive a different push-up target which corresponds to an important Mental Health Fact. Read and share to improve mental health awareness, start conversations and …
About The Push-Up Challenge
The Push-Up Challenge is Australia's largest mental health and fitness event. Each year, hundreds of thousands of Australians take up the challenge to complete a set number of push …
The Push-Up Challenge : Getting Started
From 4 to 26 June, you'll receive a daily push-up target inspired by an important Mental Health Fact. Some daily targets are challenging and others are easier to smash out.
The Push-Up Challenge : FAQs
Check out our FAQs below for answers to the most common questions that we get about The Push-Up Challenge. If you still can't find what you're looking for then contact us, and we'll do …
MENTAL HEALTH FACTS - The Push-Up Challenge
The Push-Up Challenge target is 3,214 push-ups, each representing a life lost to suicide in Australia in 2023. That includes 2,419 boys and men - sons, brothers, friends-leaving behind …
The Push-Up Challenge : Training Guide
We've partnered with Exercise and Sport Science Australia to create this 4-week program, which will help prepare your body for The Push-Up Challenge. Start at week one and build your way …
The Push-Up Challenge : Our impact
More than 232,000 Australians took on The Push-Up Challenge from 4 to 26 June, 2025. These legends completed more than 330 million push-ups and raised over $12.8 million for key …
The Push-Up Challenge - Ausbuild 2025
This June, we're taking on The Push-Up Challenge and completing a heap of push-ups between 4-26 June, 2025 to raise funds and awareness for mental health. You can show your support …
The Push-Up Challenge - 2025 Francis Push-up Challenge
This June, we're taking on The Push-Up Challenge and completing a heap of push-ups between 4-26 June, 2025 to raise funds and awareness for mental health. You can show your support …