Mar 28, 2024 · The food you eat every day can make a difference in your health. Diet affects your risk of getting some cancers, heart disease or type 2 diabetes. Diet also affects the risk of low bone density …

Nov 21, 2023 · You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques.

Jan 21, 2026 · Emotional eating can hurt your weight-loss efforts. It often leads to eating too much, especially high-calorie, sweet and fatty foods. The good news is that you can take steps to better …

Nov 12, 2024 · This way of eating can lead to weakness and other health issues if you follow it for too long. That's because it doesn't provide enough of the nutrients that the body needs. Your healthcare …

Apr 4, 2024 · You might know that eating certain foods can raise your heart disease risk. Even though changing your eating habits can be tough, you can take simple steps to get started today. Whether …

Nov 21, 2023 · You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques.

Jan 30, 2024 · Belching, gas and bloating can be embarrassing and uncomfortable. Here's what causes these signs and symptoms — and how you can minimize them.

على اليسار، يمكنك أن ترى وجبة بوريتو المعتاد تقديمها في المطاعم مع الصلصات الجانبية. تحتوي هذه الوجبة على أكثر من 1,000 سعر حراري. وهي لا تحتوي على ما يكفي من الخضراوات والفواكه، وغنية بالدهون. تُظهر الصورة على اليمين ...

Gastroparesis is a condition in which the muscles in the stomach don't move food as they should for it to be digested. Most often, muscles contract to send food through the digestive tract. But with …

Feb 28, 2025 · A healthy diet can include food grown organically or using typical farming methods, called conventional farming. But if you've wondered about organic food, here's how it compares with …