“A blessing and a curse” is how Harry Aikines-Aryeetey describes the genetic quirk that means his body carries more muscle ...
Emma Maria Mazzenga is an elite sprinter, and at 92, has few competitors. Photo: Claudia Gori/For The Washington Post Emma Maria Mazzenga likes to win. She once dislocated her shoulder during a race ...
If your core workouts are feeling stale, add some variety to your training sessions by introducing the sprinter bridge, which ...
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