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Getting your steps in can be tough, even on the best of days. Throw snow, chilly weather or freezing cold rain into mix, and you may have no desire to be outside. On those days you’re trying to get ...

Mini steppers use two pedals to move up and down in a continuous motion that resembles climbing a flight of stairs. I confess that like a lot of people, I am guilty of not getting in my steps. After ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! These days, it seems like TikTok is all about trying to sell ...

If you’re not one for big elliptical or exercise bike workouts, but still want to step up your at-home fitness routine, enter: the mini stepper. This compact, made-for-small-spaces sidekick delivers a ...

We won’t deny that gym memberships have their perks—tons of machines, classes, and, if you’re lucky, a sauna. But there’s also something to be said about keeping your workouts at home: No fighting for ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. I confess that like a ...

If you purchase a product through a link on our site, we may receive compensation. This compact, made-for-small-spaces sidekick delivers a heart-pumping, calorie-burning workout as it strengthens your ...