Dr. Michael Greger recommended a plant-based diet to prevent and reverse a number of medical conditions. However, if you’re not prepared to totally alter your diet, he offered three foods that will ...
New York Times best-selling author Dr. Michael Greger shared snippets from his new book, "How Not to Age: The Scientific Approach to Getting Healthier as You Get Older," along with the four anti-aging ...
Our lifestyle choices are the biggest indicator of how long we will live, a doctor said. Dr. Michael Greger shared the four things he does daily in to boost his longevity. Greger mostly eats ...
Last week’s column, about the importance of avoiding processed food, is the first in a series about foods we should avoid if we want optimal health. It would be appropriate at this point to include a ...
There’s no lack of diet talk at this time of year. Even a pandemic can’t stop the flood of cookbooks that promise to help us start the year right to eat better and slim down. Dr. Michael Greger, M.D.
Some of the consequences of aging can be avoided through intentional positive choices, according to author, physician and speaker Dr. Michael Greger ’95. In his new book, How Not to Age, Greger ...
The subtitle is “The Scientific Approach to Getting Healthier as You Get Older,” and the book just came out days ago. Author Michael Greger, M.D., is one of the world’s most respected sources for ...
Add Yahoo as a preferred source to see more of our stories on Google. Healthy weight loss comes with its own checklist. Dr. Michael Greger, a physician who specializes in clinical nutrition, calls it ...
Add Yahoo as a preferred source to see more of our stories on Google. Physician and bestselling author Michael Greger, M.D. has spent years shouting from the rooftops about the impact food has on our ...
Berries are another one of Dr. Michael Greger’s daily dozen in his book “How Not to Die” — foods we should be eating every day for optimal health. A large study funded by the Bill and Melinda Gates ...
Dr. Michael Greger wrote the 2015 best-seller How Not to Die, and so dying before he was thoroughly old would be, yeah, worst-case scenario. "A bad way to go," he said cheerfully. How Not to Die and ...