HONOLULU (HawaiiNewsNow) - In lieu of New Year resolutions, why not set achievable goals to make real positive changes? Life Coach Jonathan Freitas is back with HNN’s Sunrise to guide us through the ...

After spending the last year researching and writing my new book, Outsmart Your Smartphone: Conscious Tech Habits for Finding Happiness, Balance, and Connection IRL, I've learned that we sometimes go ...

While your values guide your business, they also can (and should) guide your investments. Intentional investing is a powerful way to make a difference. Here’s my experience, along with tips to get ...

Decision-making can be overwhelming, especially when the stakes are high, but it doesn’t have to be. Your core values—the beliefs that truly matter to you—can be a powerful guide. Prefer to listen ...

When you forge a community of shared interests, you see more business projects aligned with your values, better collaboration opportunities and new service verticals emerging. Identifying the group ...

Last year, nearly 20% of Americans surveyed said they plan to pursue a new full-time job or career. If you’re pursuing a new position or career, be intentional. Setting your vision, identifying your ...

Do you find yourself aimlessly drifting through each day with barely any or zero energy? You might be in a professional rut. Being in a professional rut can rob you of living a healthy, authentic life ...

Self-reflection is an essential part of the leadership journey. One of the biggest challenges school leaders face is the disconnect between their actions and core values. When this disconnect occurs, ...

Today’s leaders face increasingly complex decisions and moral puzzles, often without a clear compass to navigate them. Many are weighing painful cost-cutting measures due to economic uncertainty and ...

As business owners and entrepreneurs, it's important for us to understand the power of our values and how they guide our businesses every step of the way, from the initial idea for a company to how ...