Steve Thompson is the CLO at 5app. He's an award-winning people leader with 28 years of experience in learning and talent development. Learning and development are the magpies of the business world.

If you’re still playing iron shafts just because they “felt okay” off the rack, we need to talk. Shaft weight isn’t just about how heavy the club feels in your hands, it’s one of the biggest factors ...

There’s a time and place for goal-oriented wellness. When you’re training to make a team, beat a personal record or radically ...

Marlene Flowers didn't start bodybuilding until she was in her 60s. Now, at 67, she's a fitness influencer and can do 140 push-ups in a row. Being patient and having the right mentality helped her get ...

At GOLF, we don’t believe the shaft is the “engine of the golf club,” but we do believe it’s an essential timing mechanism, which is why getting fit for a shaft is so important. On this week’s episode ...