"Push your finger as hard as you can against the surface. Now as hard as you can but move it slowly - follow the ticking clock. Now faster. Now faster." These were the commands for volunteers in a ...

We have all seen people who are naturally good at any sport they pick. While anyone can practice sports and get better, there is a question of whether the other people who play better are ‘gifted’ or ...

As far back as the 14th century, and perhaps before, Bavarian males have tested each other by the simple, direct method of sitting on opposite sides of a table, inserting their middle fingers in a ...

Two weeks into 2021, the stress levels already have us feeling like it's 2020 part two. If you're looking to improve your mental health in the new year, TikTok has a few useful tips worth trying out.

I wear three rings every day—wedding and engagement bands, and an Oura ring as a fitness/recovery tracker. But in the summer, I often find myself taking them off before I go for a run. If I don’t, ...

A regular exercise routine is an important part of any arthritis treatment plan. Exercises for arthritis can improve overall function and relieve symptoms such as pain, discomfort, and stiffness.