Discover how eating more whole foods and protein transforms your health, from sustained energy and muscle growth to better ...

You can learn a lot about people and the times they lived in by looking at what they ate. That includes presidents.

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

Eating eco-friendly foods benefits our health and helps protect the planet. With growing concerns about climate change and ...

Are you trapped in a "vicious cycle" of dieting and guilt? Discover expert-approved ways to identify emotional hunger, boost ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. “Clean eating” is a dietary trend focused on consuming whole ...