Some people may experience the "winter blues"—feeling sad from short days, climbing into bed earlier and resenting waking up on dark mornings. That's different than seasonal affective disorder (SAD), ...

Alma reports on managing seasonal affective disorder (SAD), highlighting symptoms, causes, effective light therapy, and ...

My doctor offered to prescribe antidepressants, but I’d rather find nonpsychoactive drug therapies. Any help you can give me ...

Dr Tina Bhat The seasonal change brings with it shifts in temperature, sunlight, shrinking day light hours, climate effects ...

Since it is early in the year, you may still be setting health goals for 2026. Unfortunately, it can be difficult to do so if you are low in energy […] ...

If you live somewhere where winter months are cold and the days are short, chances are you've experienced the winter blues with seasonal affective disorder or sad, you can experience symptoms of ...

Colder temperatures and shorter days got you down? For many of us, the lack of sunlight at specific points of the year can trigger the “winter blues.” It’s normal to feel a little sluggish or less ...

Hate winter? Boo hoo, get in line -- that doesn't necessarily mean you have Seasonal Affective Disorder, which requires a proper diagnosis, one mental health expert reminds. marjan4782 - ...

The start of a new year means continued short days and long nights. While some might be unhappy over the lack of daylight outside, millions of people have to worry about a more severe type of sadness: ...